Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what youβre looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Medical Qigong Vs Qigong and Pot...
Many people ask me aboutΒ Medical QigongΒ VsΒ QigongΒ or standard Qigong? Β First, you must understand the purpose or goal of each style...
Can mindfulness help you study a...
Education is an enriching and life-changing investment, and all forms of education β from university to professional development to perfecting...
Visit Italy: 5 Element & 8 Trigr...
Learn, explore and deepen your Qigong knowledge at the upcoming White Tiger Qigong training intensive in Italy. Find out more...
8 Animals Qigong and Elemental R...
At our martial arts and Qigong events, we teach the 8 Animals Qigong and elemental relationships. Each animal of the...
Conditioning athletes: how to tr...
How to Train Mobility with Qigong? Maximising your strength, power, endurance, or speed is a process often involving a personalised...
Baguazhang
What is Baguazhang? Otherwise known as Pa Kua Chang, and often times pronounced βBagwa Jangβ is one of the three...