Qigong Insights

Practical wisdom from 20+ years of teaching.

Medical Qigong Teacher Training

How to Become a Certified Qigong Teacher in 2027 (Complete Guide)

More people want to teach Qigong than at any point in its modern history, and...

9 min read
5 Animal Qigong

Qigong and Chinese Medicine

Qigong and Chinese Medicine Qigong and Chinese Medicine are ancient practices of healing that originated...

10 min read
5 Animal Qigong

Deer Qigong for Water – Kidneys and Courage

The deer is connected to the kidneys. In the 5 Elements, the element is water. The...

2 min read
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5 Animal Qigong

Monkey Qigong to Squeeze Out The Liver and Anger

Monkey Qigong of 5 Animals Qigong = Wood-Liver-Forgiveness The Monkey is related to the Wood...

2 min read
5 Animal Qigong

5 Animal Medical Qigong Teacher Training Review

Medical Qigong Teacher Training review for February 2018 - This was hands down one of...

3 min read
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5 Element Qigong

Qigong for Desk Jockeys

Qigong for Desk Jockeys – How to Practice Qigong at Work for Better Health and...

4 min read
5 Element Qigong

Qigong and Yoga Fusion

The Powerful Fusion of Qigong and Yoga: Balancing Body, Mind, and Spirit   Discover the...

4 min read
5 Element Qigong

Qigong for Happiness

Embarking on a Journey of Wellbeing with Qigong for Happiness In a world where the...

4 min read
5 Element Qigong

How to Release Your Negative Emotions with Six Healing Sounds and Medical Qigong Training Forms

Every person from time to time feels different negative emotions, like fear, stress, anger or frustration. Once...

2 min read
benefits of qigong

Qigong Breathwork

Unlock Peak Performance with Qigong Breathwork Techniques     Qigong, an ancient Chinese practice, has...

4 min read
benefits of qigong

Qigong for Injury Rehabilitation

Qigong for Injury Rehabilitation: A Comprehensive Guide by Matthew Jessner of White Tiger Qigong  ...

4 min read
benefits of qigong

Ways to Improve Sleep Through Qigong and Other Techniques

Ways to Improve Sleep through Qigong and other Techniques: Unlock the Sleep You are Dreaming...

4 min read