Qigong Insights

Practical wisdom from 20+ years of teaching.

5 Animal Qigong

Qigong and Chinese Medicine

Qigong and Chinese Medicine Qigong and Chinese Medicine are ancient practices of healing that originated...

10 min read
5 Animal Qigong

White Tiger Qigong Online Classes

White Tiger Qigong Online Classes: The Perfect Way to Improve Your Health and Wellness  ...

5 min read
5 Animal Qigong

Monkey Qigong to Squeeze Out The Liver and Anger

Monkey Qigong of 5 Animals Qigong = Wood-Liver-Forgiveness The Monkey is related to the Wood...

2 min read
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5 Animal Qigong

5 Animal Medical Qigong Teacher Training Review

Medical Qigong Teacher Training review for February 2018 - This was hands down one of...

3 min read
5 Element Qigong

Qigong for Calming the Busy Mind

This 15 minute vlog helps us experience how Qigong calms the busy mind. Qigong For...

5 min read
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5 Element Qigong

Qigong for Burnout

Qigong for burnout is very essential for modern people in the modern day and age. Burnout...

4 min read
5 Element Qigong

Qigong and Yoga Fusion

The Powerful Fusion of Qigong and Yoga: Balancing Body, Mind, and Spirit   Discover the...

4 min read
5 Element Qigong

Qigong for Happiness

Embarking on a Journey of Wellbeing with Qigong for Happiness In a world where the...

4 min read
8 Trigram Qigong

Qigong Exercises for Back Pain

Qigong for back pain is one of the most optimal preventive practices that can help...

6 min read
8 Trigram Qigong

8 Trigram Qigong

The 8 Trigram Qigong Master Course and Teacher Training will be available again soon. Are you...

7 min read
benefits of qigong

Qigong Breathwork

Unlock Peak Performance with Qigong Breathwork Techniques     Qigong, an ancient Chinese practice, has...

4 min read
Benefits of Qigong

Qigong for Vitality Effects

Qigong for vitality helps one live a better life. In this blog let's learn how...

3 min read