Qigong Insights

Practical wisdom from 20+ years of teaching.

5 Element Qigong

Qigong to Strengthen the Immune System

Qigong to Strengthen the Immune System   Qigong is a form of Chinese exercise that...

5 min read
Latest Events

Tips From the Experts: Becoming a Professional Qigong Teacher

  Qigong Teachers, Tevia Feng, and Lee Holden Josefina Weaver were part of a panel...

32 min read
5 Animal Qigong

Qigong Instructor in Canada Sylwester Organka

Many people ask us about what it is like for a Qigong instructor.   Today...

4 min read
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5 Animal Qigong

Horse Stance – Important Qigong Foundations

Horse Stance - Important Qigong Foundations This vlog is by White Tiger Qigong Senior Instructor,...

4 min read
5 Animal Qigong

Qigong For Lower Body

In Today's society, we are compelled to sit most of the time -sitting in front...

4 min read
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Back Pain Relief

Medical Qigong Workshop Level 1 & Qigong Breath Work

Medical Qigong is an ancient science of healing about bringing balance into the body through...

1 min read
8 Mother Palms

Spiritual Weaponry

Throughout ancient Chinese and Japanese history there are numerous legends involving weapons that contained supernatural...

2 min read
Other

Tevia on Transformation Station

https://podcasts.podinstall.com/yourtransformationpodcastgmailcom-gregory-favazza-your-trans/202111252000-tevia-rothman-white-tiger-method-5-element-qigong-applied-le.html Tevia 00:00 That's like why when you're in a car and you're almost in...

30 min read
Beginners

From Suffering To Profound Connection

Laying in a pool of my own tears, totally broken down realizing everything I lost,...

4 min read
5 Animal Qigong

White Tiger Qigong practices: Modern meets Ancient

"If Qigong is an ancient practice, how does White Tiger able to meet the Modern...

3 min read
5 Element Qigong

Gratitude Meditation For Longevity and Happiness

1 min read
Other

WTQ Helps Protect the Home of Wild Orangutans on Borneo with the BNF

The Sabangau Forest, Indonesian Borneo is home to many endangered species. Clouded leopards roam the...

1 min read