This past month has been a powerful one for White Tiger Qigong. We just completed a sold-out Five Elements Qigong Training in Bali, and the transformations that took place were nothing short of extraordinary.
Five Elements Qigong in Bali
Set in a stunning jungle sala overlooking a ravine, we gathered with students from around the world to immerse in the practice of Qigong. Each day we explored the body (Jin), Qi (energy), and Spirit (Shen), unlocking new depths of awareness and connection. By the end of the course, tears of joy and gratitude flowed as participants experienced breakthroughs that went beyond movement—into deep healing and transformation.
A Sacred Beginning
We began the training with a traditional Balinese ceremony, led by Buddha, a Balinese master who guided the spiritual side of our journey. Together, we gave thanks to the land, offered prayers, and asked permission to practice in harmony with the energy of Bali. This opening ritual set the tone for a deeply connected and transformative experience.
Learning Through Rubrics and Flow
As part of the training, students were also taught how to create rubrics with photos to better understand the intricate details of Qi flow and movement. These visual rubrics, like the one pictured below, helped students see the directions of expansion, contraction, and spiraling energy within each posture. This method allowed them to refine their practice and feel the energetic contrasts more deeply.
One student, Maggie, shared her Qigong journey with a before-and-after reflection video on Instagram. Initially, she felt she was just “doing the moves,” but after training, her practice transformed into one of connection, energy, and flow. Her arms no longer felt heavy, her gaze was alive, and she felt Qi surging through her body. You can watch her inspiring post here: Maggie’s Qigong Transformation.
For a glimpse into the energy of the Bali training, check out this short clip: Five Elements Qigong in Bali.
For a glimpse into the energy of the Bali training, check out this short clip: Five Elements Qigong in Bali.
Looking Ahead: A New Sala in Vietnam
We are excited to announce that a new training sala is being built in Hue, Vietnam, in time for our February course. This world-class space will feature floor-to-ceiling glass walls, set in the mountains, with the option for both open-air immersion in nature and air-conditioned comfort. The facility will be part of a larger retreat center that includes natural thermal hot springs, a Japanese onsen, an organic farm, and three restaurants onsite. This sanctuary is designed to help you deepen your Qigong practice by connecting you directly to the elements of nature.
Dragon Meridian Qigong Launch
This month, we also launched Dragon Meridian Qigong Levels 1–3, a practice that goes far beyond being a warm-up. It works deeply on the body, breath, and spirit, offering profound benefits for health and vitality. With this launch, we are offering a special promotion that includes the online courses Qigong for Back Pain and Qigong for Stress, Anxiety, and Anger.
Dragon Meridian Qigong takes practitioners step-by-step:
- Level 1: The Body (Jin) – developing structure and form.
- Level 2: The Qi (Breath) – cultivating energy through breath.
- Level 3: The Spirit (Shen) – connecting to the higher levels of awareness.
For Inner Circle Masterclass subscribers, we’ve uploaded a full masterclass on Dragon Meridian Qigong, available now inside the membership portal: Join the Inner Circle Masterclass.
Coming Soon: Transcending the Acquired Mind
We’re also developing a groundbreaking online course titled Transcending the Acquired Mind: A Taoist Journey to Inner Freedom. This course blends Taoist philosophy, neuroscience, and practical tools to help you release conditioning and return to your original nature. The curriculum will guide you through:
- Releasing societal norms and values
- Understanding the acquired mind
- Breathwork for awareness and release
- Taoist teachings on Original Nature
- Neuroscience of conditioning
- Practical integration for everyday life
From Doing to Being
What we’ve witnessed in Bali, and continue to see in our global community, is the shift from simply doing the movements to truly being moved by them. It’s in this space that Qigong reveals its deepest gifts: health, harmony, and a profound connection to life itself.
✨ Have you ever felt that moment when practice shifted from effort to effortless flow? Share your experience with us—we’d love to hear your story.
🔗 Watch the Bali Training Clip: Facebook
🔗 See Maggie’s Transformation: Instagram
🔗 Explore Dragon Meridian Qigong: Dragon Meridian Qigong Mastery Program
🔗 Access the Dragon Meridian Masterclass: Inner Circle Masterclass
The journey continues, and we invite you to walk it with us—into Bali, into Vietnam, into the depths of Qigong, and into the unfolding of your own inner freedom.
