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Proven 4000-Year-Old Anxiety Cure
Proven 4000-Year-Old Anxiety Cure

Having to feel casual anxiety is part of living a normal life. People with anxiety disorders regularly have strong and constant worry...

Snake Qigong for Releasing Worry from the Spleen
Snake Qigong for Releasing Worry...

Snake Qigong - 5 Element White Tiger Qigong In our last three blog articles, we discovered the Dragon Qigong and how it...

Winner of the Top 15 Qigong Youtube Channels
Winner of the Top 15 Qigong Yout...

Winner of Qigong Youtube Channels We are pleased to have been awarded one of the top 15 Qigong Youtube Channels by...

Body Balance and Spirit Balance Program
Body Balance and Spirit Balance ...

Body Balance First and foremost it is important to balance your body and spirit. The spirit is intrinsic to the physical body...

Baduanjin Qigong
Baduanjin Qigong

What Is Baduanjin? Definition Baduanjin translates to “8 Pieces of Brocade”, “8 Golden Treasures” or “8 Pieces of Silk“. This...

Qigong Flow for Beginners
Qigong Flow for Beginners

Qigong flow for beginners is one of the best movement experiences one can learn to practice. For beginners who are...

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