Qigong Blog
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Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Calm Your Emotional Mind with Qi...
“(When) large Dao is taught, first stop thought; when thought is not stopped, (the lessons are) in vain.” – Daoist Society...
Emei Mountain Baguazhang vs Wuda...
Many students ask me how is Wudang Mountain Baguazhang vs Emei Mountain Baguazhang. I have learned both systems and can only share...
Heal Muscle Fascia With 8 Animal...
One of the unique parts of our Baguazhang and Qigong in Bali that I teach is how to heal muscle fascia with for deep,...
Mystical Powers of Lion Qigong
In our school of Baguazhang and Qigong in Bali we have the 8 Animal System. Each Animal is connected with...
What Qigong Really is and How it...
I am finding many people have huge misconceptions about what Qigong really is. I am not sure where the miseducation is exactly...
