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Plant Spirit For Qigong, Martial Arts, Meditation and Health
Plant Spirit For Qigong, Martial...

In Black Jaguar Baguazhang and White Tiger Qigong in Bali, we work with not only animals for health, protection and...

The Qigong Art of Baguzhang and The iChing
The Qigong Art of Baguzhang and ...

The Taoists in ancient China realized a longtime ago through observation that nothing in nature stands still. By seeking to...

Qigong for Ligament and Tendon Training
Qigong for Ligament and Tendon T...

There are a variety of styles and types of Qigong. Within our school at Tao Chi Flow, we teach a systematic method...

Crane Qigong for Fire-Heart and Joy
Crane Qigong for Fire-Heart and Joy

Crane Qigong of Five Animals Qigong= Fire-Heart-Joy This is one of my favorite Qigong forms from the Five Animal Qigong. It...

Dragon Qigong For Lower Back Pain
Dragon Qigong For Lower Back Pain

Dragon Qigong - 5 Element White Tiger Qigong “Symbolizing power, strength, vigor, vitality, wisdom, resilience and growth, the dragon thus...

Taoist Qigong Exercise
Taoist Qigong Exercise: Melting ...

Taoist Qigong Exercise: Melting into Nothingness This is a Taoist exercise of letting go of the physical body and melting...

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