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Medical Qigong for Hypertension
Medical Qigong for Hypertension

In this essay, I will discuss combinations of prescriptive Medical Qigong exercises that can be used for people with hypertension. Ultimately, the objective...

5 Animal Medical Qigong Teacher Training Review
5 Animal Medical Qigong Teacher ...

Medical Qigong Teacher Training review for February 2018 - This was hands down one of the best Qigong Teacher Training...

Sports Science and Qigong
Sports Science and Qigong

The White Tiger Qigong system is used by athletes, martial artists, dancers, ballerinas and yogis who need to train for healing, balance,...

Modern Research on Muscle Fascia and its Connection with Qigong
Modern Research on Muscle Fascia...

As Qigong goes through a modern evolution, much research has and is being conducted to improve Medical Qigong’s efficacy through...

Bear Qigong to Release Worry and Anxiety from the Spleen
Bear Qigong to Release Worry and...

Bear Qigong of 5 Animals Qigong = Earth-Spleen-Support Bear is connected with the Earth Element, and this is related to the emotions...

Monkey Qigong to Squeeze Out The Liver and Anger
Monkey Qigong to Squeeze Out The...

Monkey Qigong of 5 Animals Qigong = Wood-Liver-Forgiveness The Monkey is related to the Wood Element and is connected with anger....

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