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Modern Research on Muscle Fascia and its Connection with Qigong
Modern Research on Muscle Fascia...

As Qigong goes through a modern evolution, much research has and is being conducted to improve Medical Qigong’s efficacy through...

Qigong Instructor in Canada Sylwester Organka
Qigong Instructor in Canada Sylw...

Many people ask us about what it is like for a Qigong instructor.   Today we'd like to introduce you...

Horse Stance – Important Qigong Foundations
Horse Stance – Important Qigong ...

Horse Stance - Important Qigong Foundations This vlog is by White Tiger Qigong Senior Instructor, Matthew Jessner. In this vlog...

Qigong For Lower Body
Qigong For Lower Body

In Today's society, we are compelled to sit most of the time -sitting in front of our computers or glued...

White Tiger Qigong practices: Modern meets Ancient
White Tiger Qigong practices: Mo...

"If Qigong is an ancient practice, how does White Tiger able to meet the Modern medicine?" This is a common...

5 Animal Qigong Practices
Become Fluent in 5 Animal Qigong...

It can seem as if we have lost the ways of our ancestors, paying more attention to the computer screen...

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