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Qigong to Strengthen Your Lungs
Qigong to Strengthen Your Lungs

What can we do to strengthen your lungs? Running? Perhaps maybe cardiovascular sports, breathing clean air, but what about our...

The Art of Qigong Flow
The Art of Qigong Flow – Embraci...

by Elly Burgonio Qigong stands as an instrument of ancient wisdom. This practice offers a transformative path to harmony and well-being...

Crane Qigong and Yin Yoga
Crane Qigong and Yin Yoga

Ignite Your Inner Fire –  The Fusion of Crane Qigong and Yin Yoga for Radiant Well – Being Unleash your inner...

The 8 Benefits of Snake Qigong
The 8 Benefits of Snake Qigong

In our Baguazhang school of Qigong in Bali we teach the 8 Animals Qigong System. Last week I spoke about the first of the...

Qigong for Self Healing
Qigong for Self Healing

Qigong healing has been practiced for thousands of years as a tool to help improve one’s health and increase strength...

Beginner’s Guide to Qigong Practice
Beginner’s Guide to Qigong Practice

Qigong is known to help heal, cure and improve our way of life. This beginner’s guide to Qigong Practice will...

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