Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Differences Between Qigong and T...
Tai Chi is Qigong but Qigong is not Tai Chi. Tai Chi is one of the 3000 kinds of documented Qigong. Original...
Qigong for Eyesight
Enhance Your Eyesight Naturally with Qigong: A Powerful Routine for Optimal Vision Importance of Eyesight in this Day and...
Qigong and Yin Yoga: A Timeless ...
Qigong and Yin Yoga: A Harmonious Journey Through Ancient Wisdom The beautiful synergy of Qigong and Yin Yoga often sparks...
Qigong for Core and Spine Strength
Qigong for Core and Spine Strength Training Do you know that it is very effective to do Qigong for...
Meridian Qigong beginner's guide
What are Meridians? In Chinese terms, Meridian is called Jingluo (經 絡, jing-low), which means “channel”. The 2nd character, 絡, means “net-like”. So...
Qigong for Healthy Heart
In this blog we will talk about heart qigong exercises for best heart health. You can also check out the...