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Conditioning athletes
Conditioning athletes: how to tr...

How to Train Mobility with Qigong? Maximising your strength, power, endurance, or speed is a process often involving a personalised...

Baguazhang
Baguazhang

What is Baguazhang? Otherwise known as Pa Kua Chang, and often times pronounced “Bagwa Jang” is one of the three...

Medical Qigong for Hypertension
Medical Qigong for Hypertension

In this essay, I will discuss combinations of prescriptive Medical Qigong exercises that can be used for people with hypertension. Ultimately, the objective...

Medical Qigong Teacher Training Event
Medical Qigong Teacher Training ...

This last Qigong Teacher Training was one of the most memorable teaching experiences I have ever had. We just about filled the...

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