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8 Trigram Qigong
8 Trigram Qigong

The 8 Trigram Qigong Master Course and Teacher Training will be available again soon. Are you interested in learning an exercise...

Find Your Grounded Root
Find Your Grounded Root

Why is qigong grounding so important? So often I get students coming to me because they cannot ground themselves, they...

The Modern Research of Meridians and Muscle Fascia
The Modern Research of Meridians...

There has been ongoing research into physically identifying where the meridian systems actually are. In his groundbreaking book Anatomy Trains, Thomas...

Qigong For Surfers
Qigong For Surfers

It all started when I was asked to teach Qigong on a surfing retreat in the exotic Mentawai Islands in Indonesia. We...

Qigong for Better Sleep
Qigong for Better Sleep

Qigong for Better Sleep - Unlocking the Secrets to Restful Nights Restful sleep is a precious commodity. Sleepless nights and...

Qigong Flow
The Art of Qigong Flow

The Art of Qigong Flow – Embracing Harmony and Wellness in Mind, Body, and Spirit The Art of Qigong Flow...

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