Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
QIGONG FOR IBS: BREATH & MOVEMENT
Why Qigong? Studies show that exercise and interventions that promote physical activity such as Qigong, Tai Ji, and Yoga have significant benefits...
Modern Research on Muscle Fascia...
As Qigong goes through a modern evolution, much research has and is being conducted to improve Medical Qigong’s efficacy through...
Qigong For Lower Body
In Today's society, we are compelled to sit most of the time -sitting in front of our computers or glued...
White Tiger Qigong practices: Mo...
"If Qigong is an ancient practice, how does White Tiger able to meet the Modern medicine?" This is a common...
Qigong for Acupuncturists
In ever-changing ways through thousands of years, Qigong has been a fundamentally important part of the art and science of Acupuncture. Those...
