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How Qigong can help Dementia patient's Emotions
How Qigong can help Dementia pat...

  How gentle and dynamic Qigong can help Dementia patients   Qigong offers a range of health benefits that are...

Boost Self-confidence
Boost Self-confidence

Self-confidence is a good way to unlock a person's full potential. People exist along with driving energy. It could be an idea, a belief,...

Active recovery vs. rest
Active recovery vs. rest: which ...

How important is active recovery? No matter what sport you love, proper recovery is always important – whether it's active...

Why Strength Training Athletes should try Qigong for Mobility
Why Strength Training Athletes s...

Whether you’re a strength athlete or bodybuilder, the goal is to increase training intensity and/or volume to gain more power...

Qi Gong and Substance Addiction
Qi Gong and Substance Addiction:...

Addiction is an uncontrollable impulse. An impulse that often involves a compelling and irrepressible need to consume a potentially dangerous...

The 4 Paths of Taoist Qigong
The 4 Paths of Taoist Qigong

There are generally 4 paths to choose in our school of Qigong. These are typical paths in Taoist schools in...

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