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Plant Spirit For Qigong, Martial Arts, Meditation and Health
Plant Spirit For Qigong, Martial...

In Black Jaguar Baguazhang and White Tiger Qigong in Bali, we work with not only animals for health, protection and...

Qigong for Healthy Heart
Qigong for Healthy Heart

In this blog we will talk about heart qigong exercises for best heart health. You can also check out the...

Ancient Techniques to Heal Sciatica Naturally
Ancient Techniques to Heal Sciat...

What is Sciatica? Is there a way to heal naturally? Sciatica is a term to refer to the feeling of numbness...

Using Chi Nei Tsang to heal Menstrual Symptoms
Using Chi Nei Tsang to heal Mens...

Healing from the inside out by Titsa Costalas Tapping into the feeling body’s intelligence to address menstrual symptoms is another way...

What is Baguazhang?
What is Baguazhang?

What is Baguazhang? Otherwise known as Pa Kua Chang, and often times pronounced “Bagwa Jang” is one of the three...

Unlocking the connection between Heart, Love and Qi
Unlocking the connection between...

Heart, love, and Qi, tickle my curiosity while learn what connects these three. How can these relate to each other?...

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