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Qigong Fascia Stretching
Qigong Fascia Stretching

Qigong Fascia Stretching: An Effective Way to Relieve Stress and Improve Health   Qigong is an ancient Chinese practice that...

Disadvantages of Qigong
Disadvantages of Qigong

In this blog, let’s discuss the disadvantages of qigong. Qigong is a very safe practice to do and will give...

7 ways that stress can affect your physical and mental wellbeing
7 ways that stress can affect yo...

From pushing to meet a deadline to having a spat with your partner, your body and mind are designed to...

Qigong Practice
Qigong Practice

Qigong Practice Qigong practice has been around for around 5,000 years. In this blog let's learn more about this powerful...

Unleash Your True Inner Potential: Experience White Tiger Qigong in Thailand
Unleash Your True Inner Potentia...

The secrets of the ancient practice of Qigong have been long coveted and respected by those who seek mental, physical, and emotional...

Medical Qigong for Hypertension
Medical Qigong for Hypertension

In this essay, I will discuss combinations of prescriptive Medical Qigong exercises that can be used for people with hypertension. Ultimately, the objective...

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