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8 Trigram Qigong
8 Trigram Qigong

The 8 Trigram Qigong Master Course and Teacher Training will be available again soon. Are you interested in learning an exercise...

How to Release Your Negative Emotions with Six Healing Sounds and Medical Qigong Training Forms
How to Release Your Negative Emo...

Every person from time to time feels different negative emotions, like fear, stress, anger or frustration. Once this happens, these emotions are...

Qigong For Surfers
Qigong For Surfers

It all started when I was asked to teach Qigong on a surfing retreat in the exotic Mentawai Islands in Indonesia. We...

Qigong Breathwork
Qigong Breathwork

Unlock Peak Performance with Qigong Breathwork Techniques     Qigong, an ancient Chinese practice, has been captivating the minds and...

Secrets of the Centenarians: Their 7 Keys to Longevity
Secrets of the Centenarians: The...

The core goal of Medical Qigong is ultimately Longevity. The study of centenarians (people who have lived to be over 100) has...

Qigong for Vitality
Qigong for Vitality Effects

Qigong for vitality helps one live a better life. In this blog let's learn how qigong for vitality can be...

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