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Standing Meditation Qigong
Standing Meditation Qigong

Qigong is a combination of different fluid exercises that develops and boosts energy distribution within the body. It improves your physical,...

10 Qigong Meditation Techniques
10 Qigong Meditation Techniques:...

In the realm of holistic health and inner harmony, the ancient practice of Qigong has stood the test of time...

Qigong and Christianity
Qigong and Christianity

In this blog, we will discuss one controversial issue which is qigong and Christianity. We know that Christianity is a religion...

Understanding you: how mindfulness unlocks your life’s potential
Understanding you: how mindfulne...

Many of us come to mindfulness practices when faced with loss, uncertainty, and stress. The emotions that arise from difficult situations...

Gentle Qigong Practice
Gentle Qigong Practice

Gentle Qigong Practice: Harnessing the Power of Qi for Wellness and Harmony   In a world where stress and demands...

Spiritual Weaponry
Spiritual Weaponry

Throughout ancient Chinese and Japanese history there are numerous legends involving weapons that contained supernatural powers.  Our weapons training in...

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