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An image of Meridian pathways within the body
Energize Your Morning: A Beginne...

Are you tired of feeling sluggish in the mornings? Do you struggle to find a morning exercise routine that boosts your...

How can we use Qigong to Release Tension?
How can we use Qigong to Release...

Qigong Practices to Release Tension Before we start, How can we really use qigong to release tension? Tension in the...

Fajin: The Secrets of Qi Energy Release
Fajin: The Secrets of Qi Energy ...

The Taoist masters of China have practiced Fajin for hundreds of years if not thousands. Bruce Lee with his famous...

Meridians and Diet-Emotional Connections
Meridians and Diet-Emotional Con...

The ancient Chinese knew a long time ago the direct physical connection between the meridian channels of the body and...

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