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Organ Qi Clock in Chinese Medicine and Qigong
Organ Qi Clock in Chinese Medici...

Chinese Medicine can help with our body clock Chinese Medicine has a 24-hour Qi Organ Clock. There are 12 separated sections...

A Qigong Breathing Exercise To Master Your Body and Mind
A Qigong Breathing Exercise To M...

An ancient Qigong breathing meditation technique with highly developed breathing skills changed the way we look at Qigong, and look at...

Womb Breathing Qigong For Deep Relaxation
Womb Breathing Qigong For Deep R...

We are often taught in many healing modalities to breathe a deep breath. What if I told you there is...

Qigong Meditation: Primordial Breathing (Part 2)
Qigong Meditation: Primordial Br...

As you remember from the previous blog Qigong Meditation: Primordial Breathing (Part 1), Primordial Breathing is a part of Static (Nei Dan) Sitting...

5 Elements into Your Practice For Longevity and Happiness
Integrating the 5 Elements into ...

Integrating the 5 Elements from Chinese Medicine into your Qigong practice can add a multitude of benefits. In this article I am...

How Qigong Breathing Techniques Can Help Improve Posture & Overall Wellness
How Qigong Breathing Techniques ...

Qigong has been practiced and developed for over 5,000 years. Still, much of the popular attention has gravitated towards the...

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