Qigong Blog
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Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Dragon Qigong For Lower Back Pain
Dragon Qigong - 5 Element White Tiger Qigong βSymbolizing power, strength, vigor, vitality, wisdom, resilience and growth, the dragon thus...
Qigong to Relieve Back Pain
Qigong to Relieve Back Pain: A Guide to Natural Pain Management Β Back pain is a common ailment that affects...
Organ Qi Clock in Chinese Medici...
Chinese Medicine can help with our body clock Chinese MedicineΒ has a 24-hour Qi Organ Clock. There are 12 separated sections...
Meridian Qigong beginner's guide
What are Meridians? In Chinese terms, Meridian is calledΒ JingluoΒ (ηΆ η΅‘,Β jing-low), which means βchannelβ. The 2nd character, η΅‘, means βnet-likeβ. So...
