Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Heart Qigong
In this blog we will talk about heart qigong exercises for best heart health. You can also check out the...
Qigong for Calming the Busy Mind
This 15 minute vlog helps us experience how Qigong calms the busy mind. Qigong For Calming A Busy Mind Through...
Spiritual Weaponry
Throughout ancient Chinese and Japanese history there are numerous legends involving weapons that contained supernatural powers. Our weapons training in...
Qigong for Coronavirus (COVID-19)
Can Qigong be used for Coronavirus? Yes, Qigong can and is being used for Coronavirus right now even by hospitals...
3 easy Qigong exercises to reduc...
Stress and anxiety in small doses can be extremely beneficial, giving you the drive you need to complete a project...
Deer Qigong for Water – Kidneys ...
The deer is connected to the kidneys. In the 5 Elements, the element is water. The emotion of fear is the...