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Organ Qi Clock in Chinese Medicine and Qigong
Organ Qi Clock in Chinese Medici...

Chinese Medicine can help with our body clock Chinese Medicine has a 24-hour Qi Organ Clock. There are 12 separated sections...

5 Techniques to Overcome Grief and Sadness with Qigong
5 Techniques to Overcome Grief a...

Grief and sadness are emotions that touch the depths of the human experience. They emerge as natural responses to life's...

Baduanjin Qigong
Baduanjin Qigong

What Is Baduanjin? Definition Baduanjin translates to “8 Pieces of Brocade”, “8 Golden Treasures” or “8 Pieces of Silk“. This...

Qigong Flow for Beginners
Qigong Flow for Beginners

Qigong flow for beginners is one of the best movement experiences one can learn to practice. For beginners who are...

Qigong for Emotional Balance
Qigong for Emotional Balance

Practicing White Tiger Qigong for emotional balance has been a key to maintaining a balanced and positive state of mind. Many emotional...

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