Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
New Online Qigong Intensive and ...
In these unprecedented times of lockdowns and a life-changing pandemic, our world has dramatically changed. Besides practicing Qigong, there is...
New Breakthrough- Qigong in 3D O...
I am really excited to present the 8 Trigram Qigong Master Course with 3D animation and a breakthrough in online learning. We...
Four Gate Qigong Breathing Practice
Four Gate Qigong Breathing has been widely used throughout the history in China for different purposes of Qigong practice. In martial Qigong...
Finding mindfulness: how qigong ...
Whether you’re aiming to leverage your career, acquire new skills, or support memory recall as you age, honing your mental...
Founder's Note: 2024 Achievement...
Bringing White Tiger Qigong to Bhutan This year, White Tiger Qigong achieved a historic milestone. We had the privilege of...
Meridians and Diet-Emotional Con...
The ancient Chinese knew a long time ago the direct physical connection between the meridian channels of the body and...