Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what youβre looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Founderβs Note β June 2025
Awakening Lineage Holders: Building Our Living Tradition Β Dear White Tiger Qigong Family, As I write this, Iβm struck by...
Why is Qigong Certification a Va...
Yoga, Tai Chi, and Qigong are ancient practices revered for ages for their holistic health benefits. They have much in...
How to Merge Inner Alchemy Pract...
There are two main components of Qigong training practice: Nei Dan or Inner alchemy, and Wai Dan, or physical practice....
Fajin: The Secrets of Qi Energy ...
The Taoist masters of China have practiced Fajin for hundreds of years if not thousands. Bruce Lee with his famous...
Unlock Your Unique Energy Bluepr...
Have you ever wondered why certain health problems or emotional patterns keep showing up in your life? Have you struggled...
Founderβs Note β May 2025: A Mon...
This month has been one of the most dynamic and transformative yet for White Tiger Qigong. We've been hard at...