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The Qigong Art of Baguzhang and The iChing
The Qigong Art of Baguzhang and ...

The Taoists in ancient China realized a longtime ago through observation that nothing in nature stands still. By seeking to...

Crane Qigong for Fire-Heart and Joy
Crane Qigong for Fire-Heart and Joy

Crane Qigong of Five Animals Qigong= Fire-Heart-Joy This is one of my favorite Qigong forms from the Five Animal Qigong. It...

The Art of Qigong Flow
The Art of Qigong Flow – Embraci...

by Elly Burgonio Qigong stands as an instrument of ancient wisdom. This practice offers a transformative path to harmony and well-being...

Organ Qi Clock in Chinese Medicine and Qigong
Organ Qi Clock in Chinese Medici...

Chinese Medicine can help with our body clock Chinese Medicine has a 24-hour Qi Organ Clock. There are 12 separated sections...

Qigong for a Strong Spine
Qigong for a Strong Spine

If you suffer from back pain, qigong for a strong spine is a very effective practice.  A strong spine is a...

Qigong to Relieve Exhaustion
Qigong to Relieve Exhaustion

If you feel exhausted, it may be time to do some Qigong to relieve exhaustion. Since ancient times, qigong has...

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