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How does Medical Qigong boost mental wellbeing?
How does Medical Qigong boost me...

Your mental health and wellbeing influence every aspect of your life and daily experience. As a thinking and feeling being,...

Can mindfulness help you study and learn more efficiently?
Can mindfulness help you study a...

Education is an enriching and life-changing investment, and all forms of education — from university to professional development to perfecting...

Removing Energy Stagnation with Pulsating Qi Energy
Removing Energy Stagnation with ...

In Daoism, it is believed that the human form is a microcosm of nature. As rivers flow into the oceans...

Training in A Different Climate
Training in A Different Climate

After three weeks of 5 Animals Medical Qigong Teacher Training in Thailand, I came back home and did notice how a change...

Different Types of Qigong
Different Types of Qigong – Let'...

More than 5,000 years old and known as the science of human potential and development in China, Qigong is an ancient...

Three Areas of Focus in Medical Qigong
Three Areas of Focus in Medical ...

The essence of Qigong is to harmonize the mind, body and spirit to achieve great physical, mental, emotional and spiritual health. The...

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