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Baguazhang
Baguazhang

What is Baguazhang? Otherwise known as Pa Kua Chang, and often times pronounced “Bagwa Jang” is one of the three...

Qigong for Sleep
Qigong for Sleep

Qigong for Sleep - Experience Restful Nights If you're struggling with insomnia or sleep problems, you're not alone. Millions of...

Dragon Qigong for Courage
Dragon Qigong for Courage

Remember your Power 1000 y/o Technique to Conquer Fear vlog by White Tiger Qigong Instructor Elly Burgonio The Dragon Qigong...

Qigong for Dancers
Qigong for Dancers

Do you dance and perform? If so, then perhaps you need qigong for dancers for more energy to keep the...

Qigong for Hips and Shoulders
Qigong for Hips and Shoulders

Qigong for hips and shoulders is an effective practice. Most people don’t realize how important those joints are. The hip...

differences between Qigong and Yoga
What are the similarities and di...

What are the similarities and differences between Qigong and Yoga? In this article, we will discuss this frequently asked topic....

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