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Baduanjin Qigong
Baduanjin Qigong

What Is Baduanjin? Definition Baduanjin translates to “8 Pieces of Brocade”, “8 Golden Treasures” or “8 Pieces of Silk“. This...

Qigong Poses
Qigong Poses

Qigong poses are one of the qigong techniques that are optimal for reaching ultimate strength, health, and vitality. There are...

Lower Dan Tian – Understanding and Enhancing Qi Cultivation
Lower Dan Tian – Understanding a...

Understanding and Enhancing Qi Cultivation in the Lower Dan Tian: A Comprehensive Guide Unveiling the Secrets of the Elixir Field...

Qigong Flow for Beginners
Qigong Flow for Beginners

Qigong flow for beginners is one of the best movement experiences one can learn to practice. For beginners who are...

Qigong for Liver Detox
Qigong for Liver Detox

    Why is using qigong for liver detox an effective practice to maintain healthy liver function and vitality? Try...

Differences Between Qigong and Tai Chi
Differences Between Qigong and T...

Tai Chi is Qigong but Qigong is not Tai Chi. Tai Chi is one of the 3000 kinds of documented Qigong. Original...

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