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7 ways that stress can affect your physical and mental wellbeing
7 ways that stress can affect yo...

From pushing to meet a deadline to having a spat with your partner, your body and mind are designed to...

Qigong and Combat Sport
Qigong and Combat Sport

Let's be honest, as combat sports athletes we define ourselves by the preparation and execution of our physical performance. We...

An All Around Introduction to Qigong
An All Around Introduction to Qi...

WHITE TIGER QIGONG ☯️ Join White Tiger Qigong now ☯️ Calling all movement enthusiasts and spiritual minds! If you love...

Medical Qigong Workshop Level 1 & Qigong Breath Work
Medical Qigong Workshop Level 1 ...

Medical Qigong is an ancient science of healing about bringing balance into the body through ancient techniques of movement to...

Qigong for Winter Season
Qigong for Winter Season

Using Stillness as Your Weapon: Harnessing Winter’s Energy with Qigong and Zhan Zhuang Qigong for Winter Season – Beautiful endings,...

Introduction to Qigong
Introduction to Qigong

Introduction to Qigong: Beyond the Flow, Embracing the Essence Qigong, a practice of ancient wisdom now finding it's way through recent...

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