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The 4 Types of "Qi" in Qigong
The 4 Types of "Qi" in Qigong

In our school of Baguazhang and Qigong in Bali we teach techniques for energy development and cultivation of the three different "types" of qi in the...

Lower Dan Tian – Understanding and Enhancing Qi Cultivation
Lower Dan Tian – Understanding a...

Understanding and Enhancing Qi Cultivation in the Lower Dan Tian: A Comprehensive Guide Unveiling the Secrets of the Elixir Field...

Visualization in Qigong: Healing Power or Dangerous?
Visualization in Qigong: Healing...

In the realms of Qigong, a practice deeply rooted in the ancient wisdom of Chinese Medicine aimed at harmonizing body,...

New 5 Force Fit Instructor Training Launch
New 5 Force Fit Instructor Train...

Forge a new path in fitness and wellness. Become part of the 5 Force Fit revolution and ignite meaningful change...

Crane Qigong and Yin Yoga
Crane Qigong and Yin Yoga

Ignite Your Inner Fire –  The Fusion of Crane Qigong and Yin Yoga for Radiant Well – Being Unleash your inner...

Qigong for Anxiety Relief
Qigong for Anxiety Relief

Unraveling Qigong for Anxiety for Achieving Inner Peace Qigong for Anxiety The Modern World’s Fast Paced Lifestyle  Anxiety’s grip tighten in...

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