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Calm Your Emotional Mind with Qigong Training Practice
Calm Your Emotional Mind with Qi...

“(When) large Dao is taught, first stop thought; when thought is not stopped, (the lessons are) in vain.” – Daoist Society...

Warrior Training 101: Master Your Environment
Warrior Training 101: Master You...

In true warrior training you must be able to become a master of your environment and be able to effectively...

Emei Mountain Baguazhang vs Wudang Mountain Baguazhang
Emei Mountain Baguazhang vs Wuda...

Many students ask me how is Wudang Mountain Baguazhang vs Emei Mountain Baguazhang. I have learned both systems and can only share...

The journey to learning different Qigong
The journey to learning differen...

Gongfu or Kungfu literally means practice over time.  My Shifu would have me practice the same strike for about one...

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