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Snake Qigong for Releasing Worry from the Spleen
In our last three blog articles, we discovered the Dragon Qigong and how it is good for relieving lower back pain and also fear from the kidneys, the Tiger Qigong, which helps to open tight shoulders, chest, strengthen the legs and muscles around the knees and relieve grief from the lungs, and the Leopard Qigong, which is a…
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Qigong For Trauma
From a psychological perspective, trauma is defined as an experience that the mental psyche cannot integrate as it exceeds the capacity of the one who experiences it to absorb it. It is as if the traumatic event short circuits the psyche. The psyche freezes on the trauma, mercerized by the violence, unable to process it…
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Differences Between Qigong and Tai Chi
Tai Chi is Qigong but Qigong is not Tai Chi. Tai Chi is one of the 3000 kinds of documented Qigong. Original Tai Chi fits within the Taoist branch of martial Qigong. Qigong dates back over 5000 years according to many historians while Tai Chi dates back to over 700 years — others argue even…
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Leopard Qigong for Anger in the Liver and Balance
In our last two blog articles, we discovered the Dragon Qigong and how it is good for relieving lower back pain and also fear from the kidneys, and the Tiger Qigong, which helps to open tight shoulders, chest, strengthen the legs and muscles around the knees and relieve grief from the lungs. In this blog, we…
Read MoreWinner of the Top 15 Qigong Youtube Channels
We are pleased to have been awarded one of the top 15 Qigong Youtube Channels by Feedspot. The selection was based on Qigong Youtubers that “actively worked to educate, inspire and empower their audience with frequent updates and high-quality videos.” The Qigong Youtube channel rankings were based on the following criteria: Total Youtube channel subscribers, video…
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Tiger Qigong for Grief in the Lungs and Tight Shoulders
In our last blog article, we discovered the Dragon Qigong and how it is good for relieving lower back pain and also fear from the kidneys. In this blog, we continue on with the 5 Element Qigong Set for the Tiger Qigong form which is a powerful Qigong form to open tight shoulders, chest, strengthen…
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