Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what youβre looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Visit Thailand: why you should m...
When we think aboutΒ Qigong, we can see how it becomes different things to different people. For some itβs a way...
Four Gate Qigong Breathing Practice
Four GateΒ Qigong BreathingΒ has been widely used throughout the history in China for different purposes of Qigong practice. In martial Qigong...
Qigong Meditation for Achieving ...
Stress,Β anxietyΒ andΒ depressionΒ are very common these days given the immensely fast and busy lives people lead. Instead of keeping on the fight...
What Qigong Really is and How it...
I am finding many people have huge misconceptions about whatΒ QigongΒ really is. I am not sure where the miseducation is exactly...
Understanding Qigong and Yoga
Since I live and teachΒ QigongΒ in one of the largest Yoga areas in the world, I have a lot of students...