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Founder's Note: 2024 Achievements and Looking Ahead to 2025
Founder's Note: 2024 Achievement...

Bringing White Tiger Qigong to Bhutan This year, White Tiger Qigong achieved a historic milestone. We had the privilege of...

Virtual Tai Chi and Qigong: A Modern Solution for Chronic Back Pain
Virtual Tai Chi and Qigong: A Mo...

Chronic lower back pain is a challenge faced by millions worldwide, affecting daily life, mobility, and emotional well-being. While conventional...

Meridians and Diet-Emotional Connections
Meridians and Diet-Emotional Con...

The ancient Chinese knew a long time ago the direct physical connection between the meridian channels of the body and...

Types of Qi
Understanding the Types of Qi: A...

At our academy of Baguazhang and Qigong in Bali, we teach a holistic approach that encompasses energy development and the...

Understanding you: how mindfulness unlocks your life’s potential
Understanding you: how mindfulne...

Many of us come to mindfulness practices when faced with loss, uncertainty, and stress. The emotions that arise from difficult situations...

Qigong and Combat Sport
Qigong and Combat Sport

Let's be honest, as combat sports athletes we define ourselves by the preparation and execution of our physical performance. We...

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