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New Online Qigong Intensive and Teacher Training Course
New Online Qigong Intensive and ...

In these unprecedented times of lockdowns and a life-changing pandemic, our world has dramatically changed. Besides practicing Qigong, there is...

Qigong Instructors Share
Qigong Instructors Share

We have had various instructors become certified through White Tiger Qigong Teacher Certification programs. I wanted to introduce some of them here. Nils...

New Breakthrough- Qigong in 3D Online Course Training
New Breakthrough- Qigong in 3D O...

I am really excited to present the 8 Trigram Qigong Master Course with 3D animation and a breakthrough in online learning. We...

Medical Qigong for Hypertension
Medical Qigong for Hypertension

In this essay, I will discuss combinations of prescriptive Medical Qigong exercises that can be used for people with hypertension. Ultimately, the objective...

Four Gate Qigong Breathing Practice
Four Gate Qigong Breathing Practice

Four Gate Qigong Breathing has been widely used throughout the history in China for different purposes of Qigong practice. In martial Qigong...

Finding mindfulness: how qigong trains focus and memory
Finding mindfulness: how qigong ...

Whether you’re aiming to leverage your career, acquire new skills, or support memory recall as you age, honing your mental...

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