Qigong Blog
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Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Taoist Qigong Exercise: Melting ...
Taoist Qigong Exercise: Melting into Nothingness This is a Taoist exercise of letting go of the physical body and melting...
Bone Marrow Breathing Qigong
Bow Stance "Gong Bu" Now a-days I see many Qigong schools in the west teaching basic standing Qigong exercises and...
Meridians and Diet-Emotional Con...
The ancient Chinese knew a long time ago the direct physical connection between the meridian channels of the body and...
What Makes a Martial Arts or Qig...
There are a thousand and one perceptions on what is a Martial Arts or Qigong Master. I began to think...
Fajin: The Secrets of Qi Energy ...
The Taoist masters of China have practiced Fajin for hundreds of years if not thousands. Bruce Lee with his famous...
The Modern Research of Meridians...
There has been ongoing research into physically identifying where the meridian systems actually are. In his groundbreaking book Anatomy Trains, Thomas...
