Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Qigong for Dancers
Do you dance and perform? If so, then perhaps you need qigong for dancers for more energy to keep the...
Baduanjin Qigong
What Is Baduanjin? Definition Baduanjin translates to “8 Pieces of Brocade”, “8 Golden Treasures” or “8 Pieces of Silk“. This...
Qigong Poses
Qigong poses are one of the qigong techniques that are optimal for reaching ultimate strength, health, and vitality. There are...
Lower Dan Tian – Understanding a...
Understanding and Enhancing Qi Cultivation in the Lower Dan Tian: A Comprehensive Guide Unveiling the Secrets of the Elixir Field...
Qigong for Liver Detox
Why is using qigong for liver detox an effective practice to maintain healthy liver function and vitality? Try...
The 4 Types of "Qi" in Qigong
In our school of Baguazhang and Qigong in Bali we teach techniques for energy development and cultivation of the three different "types" of qi in the...
